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It may give you a moment of relief, but you’re also spreading dirt and bacteria into your eyes when you rub them.
Once treated, piles can return if lifestyle factors aren’t addressed. By making simple, healthy lifestyle changes, you can prevent the recurrence of piles and lead a more comfortable life. 1. Maintain a High-Fiber Diet: A high-fiber diet helps soften stools and makes them easier to pass, reducing the pressure on veins in the anal region. […]
